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3 Healthy Diet Tips To Remember

3 Healthy Diet Tips To Remember

Nutrition can be a complex subject with many factors and variables influencing health and disease. Despite consumer trends moving towards a more balanced approach to nutrition, rates of obesity and type 2 diabetes are still on the rise in Canada and the United States. To decrease your chances of developing chronic lifestyle diseases, let's explore my top three diet tips that will help you stay on track with your healthy living strategy. Eat more Fruits and VegetablesEncouraging people to eat...

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with studies showing that they are able to remember the solution to tasks for up to three years. The diet of the omnivorous raccoon, which is usually

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